Essence of Life is an organization aimed at raising awareness and providing tools for inner peace. Founded in 2001 by Shari Airson as part of the Arison Group, a business and philanthropic group, it is a nonprofit that operates for the benefit of society.
On this website, Essence of Life showcases inspiring content from diverse fields. Most of the content is in Hebrew, and this page specifically shares content in English.
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April 01, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Kaynan Rabino
Shari Arison openly shares her journey, leading her to go-live with a personal radio series in English, focusing on spirituality, healing modalities, and inner peace
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February 17, 2022
Getting ready for Good Deeds Day
join Good Deeds Day planned to take place in Israel on March 29 and across the globe on April 3
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April 08, 2021
Faming – What exactly is it, and how can it change the way we perceive reality?
Focusing on positivity and putting it on a pedestal is very effective in creating a more resilient society
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December 10, 2020
A Message From Israel of Love & Peace, Light, Goodwill, and Kindness
Shari Arison talked with several members of Light Workers Israel Unite on Essence of Life Radio Station
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December 10, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Lynne McTaggart
Shari Arison hosts Lynne McTaggart for a conversation about the Intent Experiment and how it helps to create a positive impact on a targeted cause
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June 23, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Lama Dvora Hella
Shari Arison talks with Lama Dvora-Hella about making real progress into enlightenment through Buddhist Dharma and yoga, where you can find your heart
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May 18, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Natalie Zeituny
Shari Arison talks about pivotal change with spiritual teacher Natalie Zeituny who was a successful-businesswoman and is now a “modern mystic”
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May 19, 2020
We Breathe Anyway – Let’s Use it to Activate a Key Biological Stress-Reducing Mechanism
There is one central nerve in our body regulating relaxation – and there’s a simple way to activate it using our breathing, which plays a major role in attaining inner balance
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May 12, 2020
Exposure to Art Puts Our Brain in Hyperdrive – Scientists Explain How and Why
Art affects our neural activity: welcome to the wonderful world of neuroaesthetics, the research field that focuses on how art influences the brain
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May 10, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Nader Botto
Shari Arison explores the meeting-point between medicine and spirituality with Dr. Nader, a senior physician who searches for the essence of the human being
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May 07, 2020
Inner Peace Comes When We Muster the Courage to Let Go of Some of Our Most Fixed Beliefs
Zen is a conscious state, and that’s why it can only be attained through mental work that takes us out of our restless ‘monkey mind’ state
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April 30, 2020
Van Gogh Helps Train Medical Students, and this Exercise Triggers New Thinking Patterns
Universities are now adding mandatory art courses to their medical school programs, helping doctors be more humane
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June 14, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Osnat Harel
Shari Arison talks with Osnat Harel, the Director General of the Adler Institute, about giving tools to raising children for a more humanistic society
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April 22, 2020
The Universe Speaks to Us in Music – Physicist Explain Gravitational Waves and their importance
Researchers shed light on the discovery that is shaking the scientific world, which holds clues about our existence here on Earth, and surprisingly enough, sounds like music
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April 20, 2020
A Zen Monk Explains about Hugging Meditation and How It Impacts Us
What’s the way to hug, and what are the benefits of such an embrace?
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May 14, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Gayatri Naraine
How to connect to your true authentic self, is one of the key questions that Shari Arison discusses with Gayatri Naraine, a senior teacher of Brahma Kumaris
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April 13, 2020
Your Brain Decides it’s an Owl – Five Ways to Make Your Nights Effective
From Pink Noise to candlelight – here are the techniques that help you fall asleep faster and sleep deeply
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April 12, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Johnathan Harrison
Shari Arison talks with Johnathan Harrison about the difference between reality and how we perceive it, highlighting how our thoughts determine our behavior
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April 12, 2020
The People Who Work in Nature – and How it Nurtures their Being
From a forest fire lookout in Montana to perfume rose pickers in Provence – this is how it feels to work in nature
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April 05, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Osnat Steinberg
Shari Arison discusses energy treatments and integrative medicine therapy with expert Osnat Steinberg
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April 05, 2020
How to Focus on Real Solutions Instead of Placing Blame on Others
Prof. Brené Brown explains how to swap the anger release with constructive behavior
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April 03, 2020
3 Small Changes in Our Choice of Words Can Make a World of Difference
Strategic use of our vocabulary can break down barriers and give us results
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April 01, 2020
The Path to Enlightenment and Inner Peace / Shari Arison Meets Nissim Amon
Shari Arison talks with Zen Master Nissim Amon about the quest for inner balance, the secret of happiness, and the Zen mind